CatherineWarnockDec 11, 20192 minEmotional Triggers Treatment (ETT) and Sugar CravingsSugar can be a tough craving to kick. Our brains and bodies are set to use sugars, and our cells respond avidly. Taking in sugar gives us en
CatherineWarnockDec 4, 20193 minEmotional Triggers Treatment (ETT) and the HolidaysHoliday stressors are numerous, and include some of our favorite, and most challenging, things. Food, family, and finances are all up there